There are many ways to work toward recovery from a substance abuse addiction like alcoholism. While some treatment options work better than others for one person, that can vary from person to person. How you go about your recovery journey is a personal decision. If you’re considering signing up for rehab, there are some things to consider when it comes to both your overall treatment plan and the way you tackle your addiction. For three ways a person could begin their rehabilitation recovery journey, read on.
1. Residential Rehabs and Luxury Addiction Treatment
One of the biggest benefits of in-patient recovery facilities is that they offer a variety of tools, experienced staff and clinicians, and help with detox. They often see the best results, too. One of the most common and preferred ways to get help for a substance abuse issue is to go to a residential rehab like The Hope House where masters-level clinicians, psychologists, and trained staff can help with medications, other mental health issues, and group therapy that can give you a great chance for long-term sobriety. If you’re someone who is looking for the help of an experienced team and hopes to recover in luxury, you can learn more at thehopehouse.com.
If Arizona is too far away, a great way to find a rehab that might work for your needs is a simple Google search with the word ‘rehab’ and an area you’re searching for like ‘rehab in New York City.’ This will point you in the right direction of residential facilities with the type of intensive treatment you’re looking for.
2. Outpatient Addiction Treatment
A great benefit to choosing an outpatient rehabilitation model is that a person in treatment for something like alcohol addiction can still maintain employment or spend time with family. Maybe you’re someone who values self-care and knows that, for you, the ability to be with a strong support system at home as you work toward recovery is important. If you’re someone who thinks about things like why you should go to the spa with your partner after a hard day at work, you might be a great candidate for outpatient care.
There are a variety of outpatient care models. Many people opt for partial hospitalization programs that require intensive group and behavioral therapies during the day, but mean the person in recovery is able to return to family at night. For many people, especially single parents, the flexibility this model affords can go a long way towards helping them make their decision on how to structure their recovery.
3. Group and Behavioral Therapy
Group therapy offers the benefit of being able to build a support team that understands your challenges and can be there for you outside professional hours. For some people, a combination of individual treatment in conjunction with group therapy works well as a form of treatment because they will have an automatic network of peers aligned with their recovery journey. From the ability to attend AA meetings together, to working on creating a new social circle and lifestyle with others, group therapy with a behavioral therapy modality is a great way to go for many people in recovery.
At the end of the day, it can sometimes take more than one try or method to successfully recover from a substance abuse issue. Maybe you’re someone who didn’t have success with an outpatient addiction treatment program or who struggled in group therapy. It’s okay to admit what isn’t working and try something else. Part of the process of recovery is learning to know yourself and what will work best for you. The fact that you’re open to treatment and have a desire to improve your quality of life in healthy ways is a great first step. Best of luck to you on your recovery. You can do it!